Dr Rachana JasaniWorld Health Day 2021–7 Habits to Change our Haven into Heaven7th April is celebrated each year by the World Health Organization as World Health Day. The aim of this health day is to create awareness…5 min read·Apr 3, 2021----
Dr Rachana JasaniHoli special: 5 diabetes and weight loss special healthy options to replace unhealthy onesHoli — also known as ‘festival of colours’ or ‘festival of spring’ in Indian tradition has been celebrated since ancient times. It marks…3 min read·Mar 27, 2021----
Dr Rachana JasaniWorld water day: all you need to know about water requirements at different life stagesEach year 22nd March is celebrated as World Water Day. Every year United Nations observes this day to emphasize on the importance of…5 min read·Mar 20, 2021----
Dr Rachana JasaniWorld Kidney Day 2021: 7 tips for building a positive mindset for living well with kidney diseaseWorld Kidney Day (WKD) is celebrated every year on the second Thursday of March. It is a global campaign aimed at prevention of kidney…5 min read·Mar 11, 2021----
Dr Rachana JasaniWomen’s day special: nutrition and lifestyle tips to manage your weight with polycystic ovariesOn the occasion of International Women’s day, we have a senior and eminent nutritionist Dr Suneeti Khandekar. She is an MBBS, a dietitian…5 min read·Mar 8, 2021----
Dr Rachana JasaniKidney stones: medical and nutrition strategies to nip it in the bud.What are kidney stones and how do you know if you have one? Kidney stones are granular waste particles that come together to form stones…5 min read·Feb 27, 2021----
Dr Rachana JasaniToo much dependency on canteen food: 5 tips to select healthy foods and keep unhealthy ones at bay.Owing to the stressful lifestyle in metro cities, many of us are dependent on outside food especially canteen food if our campus has one…4 min read·Feb 20, 2021----
Dr Rachana JasaniIs your Valentine a juvenile diabetic?With Valentine’s day cheer in the air, most of us wish to celebrate it with our loved ones. Be it brunch or dinner, we may want to grab on…4 min read·Feb 13, 2021----
Dr Rachana JasaniSchools and colleges reopening post-pandemic: tasty, healthy and attractive vegetarian food…The year 2020 was not only harrowing for adults but also for all age groups including kids and adolescents. It was mentally distressing as…5 min read·Feb 6, 2021----
Dr Rachana Jasani5 wholesome ingredients that are must in the diet of pregnant women to stay healthy.When you are looking forward for a pregnany, it is ideal to discuss it with your doctor as he/she can assess your health status to be able…5 min read·Jan 30, 2021----