World Health Day 2021–7 Habits to Change our Haven into Heaven7th April is celebrated each year by the World Health Organization as World Health Day. The aim of this health day is to create awareness…Apr 3, 2021Apr 3, 2021
Holi special: 5 diabetes and weight loss special healthy options to replace unhealthy onesHoli — also known as ‘festival of colours’ or ‘festival of spring’ in Indian tradition has been celebrated since ancient times. It marks…Mar 27, 2021Mar 27, 2021
World water day: all you need to know about water requirements at different life stagesEach year 22nd March is celebrated as World Water Day. Every year United Nations observes this day to emphasize on the importance of…Mar 20, 2021Mar 20, 2021
World Kidney Day 2021: 7 tips for building a positive mindset for living well with kidney diseaseWorld Kidney Day (WKD) is celebrated every year on the second Thursday of March. It is a global campaign aimed at prevention of kidney…Mar 11, 2021Mar 11, 2021
Women’s day special: nutrition and lifestyle tips to manage your weight with polycystic ovariesOn the occasion of International Women’s day, we have a senior and eminent nutritionist Dr Suneeti Khandekar. She is an MBBS, a dietitian…Mar 8, 2021Mar 8, 2021
Kidney stones: medical and nutrition strategies to nip it in the bud.What are kidney stones and how do you know if you have one? Kidney stones are granular waste particles that come together to form stones…Feb 27, 2021Feb 27, 2021
Too much dependency on canteen food: 5 tips to select healthy foods and keep unhealthy ones at bay.Owing to the stressful lifestyle in metro cities, many of us are dependent on outside food especially canteen food if our campus has one…Feb 20, 2021Feb 20, 2021
Is your Valentine a juvenile diabetic?With Valentine’s day cheer in the air, most of us wish to celebrate it with our loved ones. Be it brunch or dinner, we may want to grab on…Feb 13, 2021Feb 13, 2021
Schools and colleges reopening post-pandemic: tasty, healthy and attractive vegetarian food…The year 2020 was not only harrowing for adults but also for all age groups including kids and adolescents. It was mentally distressing as…Feb 6, 2021Feb 6, 2021
5 wholesome ingredients that are must in the diet of pregnant women to stay healthy.When you are looking forward for a pregnany, it is ideal to discuss it with your doctor as he/she can assess your health status to be able…Jan 30, 2021Jan 30, 2021
